Sunday Yoga in the Vines at Black Star Farms is a stress-melting hour spent overlooking our beautiful vineyards, the equestrian barn and the crystal-clear bay just beyond.

Your Yoga in the Vines experience at Black Star Farms includes a sanitized yoga mat/block, a chilled cloth for final rest, the option to drink wine or a mimosa, and a photograph of you and/or your group together.

All bodies are welcome at Yoga in the Vines – we want to ensure you feel comfortable and relaxed before, during and after your class.

No matter what the weather, students should plan on wearing layers, wearing sunscreen, and bringing sunglasses and water.

For all levels, including beginners. All equipment is provided; comfortable clothing recommended. Enjoy 10% off wine purchases the day of your class. There are dry facilities in case of inclement weather.

Sunrise Yoga in the Vines at Mari Vineyards on Old Mission Peninsula is the only way to start your weekend. Unwind in the fresh air as you gaze over Mari's pretty vineyards and sunrise water views.

After your alfresco yoga class, enjoy a mimosa and/or Higher Grounds coffee or tea while you soak in the rising sun. In addition, you will receive 10% all purchases the day of your class. The views, the people, and the wines are sublime, creating a perfect northern Michigan memory.

For all levels, including beginners. All equipment including yoga mat is provided; comfortable clothing and sunglasses recommended. Location has dry facilities in case of inclement weather.

Sunday Yoga in the Vines at Black Star Farms is a stress-melting hour spent overlooking our beautiful vineyards, the equestrian barn and the crystal-clear bay just beyond.

Your Yoga in the Vines experience at Black Star Farms includes a sanitized yoga mat/block, a chilled cloth for final rest, the option to drink wine or a mimosa, and a photograph of you and/or your group together.

All bodies are welcome at Yoga in the Vines – we want to ensure you feel comfortable and relaxed before, during and after your class.

No matter what the weather, students should plan on wearing layers, wearing sunscreen, and bringing sunglasses and water.

For all levels, including beginners. All equipment is provided; comfortable clothing recommended. At all locations enjoy 10% off wine purchases the day of your class!facilities in case of inclement weather.

Sunrise Yoga in the Vines at Mari Vineyards on Old Mission Peninsula is the only way to start your weekend. Unwind in the fresh air as you gaze over Mari's pretty vineyards and sunrise water views.

After your alfresco yoga class, enjoy a mimosa and/or Higher Grounds coffee or tea while you soak in the rising sun. In addition, you will receive 10% all purchases the day of your class. The views, the people, and the wines are sublime, creating a perfect northern Michigan memory.

For all levels, including beginners. All equipment including yoga mat is provided; comfortable clothing and sunglasses recommended. Location has dry facilities in case of inclement weather.

Join Leslie this summer aboard the Nauti-Cat at the Delamar for a serene sunrise meditation and mindful movement class set against the stunning backdrop of West Bay. Experience a harmonious blend of body, mind and spirit as you align with the rhythms of nature during this one-hour, all levels yoga class. Embrace the tranquility and energy of nature in every mindful movement.

Participants may bring a mat, water and sunglasses; dressing in layers always recommended. Practice will be held dockside on Nauti-Cat’s firm rope trampoline; participants will be able to see the water below as well as the bay views!

SIGN UP

Sunday Yoga in the Vines at Black Star Farms is a stress-melting hour spent overlooking our beautiful vineyards, the equestrian barn and the crystal-clear bay just beyond.

Your Yoga in the Vines experience at Black Star Farms includes a sanitized yoga mat/block, a chilled cloth for final rest, the option to drink wine or a mimosa, and a photograph of you and/or your group together.

All bodies are welcome at Yoga in the Vines – we want to ensure you feel comfortable and relaxed before, during and after your class.

No matter what the weather, students should plan on wearing layers, wearing sunscreen, and bringing sunglasses and water.

For all levels, including beginners. All equipment is provided; comfortable clothing recommended. At all locations enjoy 10% off wine purchases the day of your class!facilities in case of inclement weather.

Sunrise Yoga in the Vines at Mari Vineyards on Old Mission Peninsula is the only way to start your weekend. Unwind in the fresh air as you gaze over Mari's pretty vineyards and sunrise water views.

After your alfresco yoga class, enjoy a mimosa and/or Higher Grounds coffee or tea while you soak in the rising sun. In addition, you will receive 10% all purchases the day of your class. The views, the people, and the wines are sublime, creating a perfect northern Michigan memory.

For all levels, including beginners. All equipment including yoga mat is provided; comfortable clothing and sunglasses recommended. Location has dry facilities in case of inclement weather.

Sunday Yoga in the Vines at Black Star Farms is a stress-melting hour spent overlooking our beautiful vineyards, the equestrian barn and the crystal-clear bay just beyond.

Your Yoga in the Vines experience at Black Star Farms includes a sanitized yoga mat/block, a chilled cloth for final rest, the option to drink wine or a mimosa, and a photograph of you and/or your group together.

All bodies are welcome at Yoga in the Vines – we want to ensure you feel comfortable and relaxed before, during and after your class.

No matter what the weather, students should plan on wearing layers, wearing sunscreen, and bringing sunglasses and water.

For all levels, including beginners. All equipment is provided; comfortable clothing recommended. Enjoy 10% off wine purchases the day of your class. There are dry facilities in case of inclement weather.

Sunrise Yoga in the Vines at Mari Vineyards on Old Mission Peninsula is the only way to start your weekend. Unwind in the fresh air as you gaze over Mari's pretty vineyards and sunrise water views.

After your alfresco yoga class, enjoy a mimosa and/or Higher Grounds coffee or tea while you soak in the rising sun. In addition, you will receive 10% all purchases the day of your class. The views, the people, and the wines are sublime, creating a perfect northern Michigan memory.

For all levels, including beginners. All equipment including yoga mat is provided; comfortable clothing and sunglasses recommended. Location has dry facilities in case of inclement weather.

Sunrise Yoga in the Vines at Mari Vineyards on Old Mission Peninsula is the only way to start your weekend. Unwind in the fresh air as you gaze over Mari's pretty vineyards and sunrise water views.

After your alfresco yoga class, enjoy a mimosa and/or Higher Grounds coffee or tea while you soak in the rising sun. In addition, you will receive 10% all purchases the day of your class. The views, the people, and the wines are sublime, creating a perfect northern Michigan memory.

For all levels, including beginners. All equipment including yoga mat is provided; comfortable clothing and sunglasses recommended. Location has dry facilities in case of inclement weather.

Join Leslie this summer aboard the Nauti-Cat at the Delamar for a serene sunrise meditation and mindful movement class set against the stunning backdrop of West Bay. Experience a harmonious blend of body, mind and spirit as you align with the rhythms of nature during this one-hour, all levels yoga class. Embrace the tranquility and energy of nature in every mindful movement.

Participants may bring a mat, water and sunglasses; dressing in layers always recommended. Practice will be held dockside on Nauti-Cat’s firm rope trampoline; participants will be able to see the water below as well as the bay views!

SIGN UP

Summer Solstice Drum Jam at the Cathedral Barn
Join Yen Yoga for an energizing drum jam celebrating the summer solstice at the beautiful and historic Cathedral Barn in Traverse City! Even if you’ve never touched a drum in your life, you're invited to come make some noise, connect with others and feel the rhythm.

Bring any percussion instrument you have—drums, homemade shakers, tambourines or even pots and pans! You can also borrow our percussion sticks. This all-ages, no-experience-necessary event is all about creativity, fun and community spirit. Set against the backdrop of one of Traverse City's most iconic venues, this is a chance to make music in a space that inspires. Post-drumming, let’s gather for samples of Cultured Kombucha and chocolate from local producer Connexion!

🎶 When: Saturday, June 21, 5pm-6pm
📍 Where: Cathedral Barn, Traverse City
💵 Cost: $20 per person | Kids under 12: Free

SIGN UP

Sunrise Yoga in the Vines at Mari Vineyards on Old Mission Peninsula is the only way to start your weekend. Unwind in the fresh air as you gaze over Mari's pretty vineyards and sunrise water views.

After your alfresco yoga class, enjoy a mimosa and/or Higher Grounds coffee or tea while you soak in the rising sun. In addition, you will receive 10% all purchases the day of your class. The views, the people, and the wines are sublime, creating a perfect northern Michigan memory.

For all levels, including beginners. All equipment including yoga mat is provided; comfortable clothing and sunglasses recommended. Location has dry facilities in case of inclement weather.

Join Naomi for an immersive, hands-on workshop designed to help yoga teachers refine their assist techniques and elevate the student experience. This session will guide you through different types of hands-on assists, when to apply them, and how to connect with students while ensuring their safety. Earning you 2 CEUs, the workshop will cover key areas such as therapeutic, opening, stabilizing and positioning assists, as well as verbal cues, centering and building trust with students.

Participants will be able to practice giving assists in a group setting, receiving personalized feedback from Naomi and fellow practitioners.

SIGN UP

Join Leslie and Becky at the glorious Cathedral Barn in Traverse City for a special candlelit evening of restorative yoga + sound bath in celebration of the Flower Moon.
The historic Cathedral Barn’s amazing acoustics will foster healing sounds from crystal bowls, gongs, drums and chimes. Sound healing promotes the slowing of brain waves, which takes you to a deep relaxed state. We will begin with intention-setting and gentle movement before sound immersion, which helps diminish stress hormone, ease high blood pressure, and will help you sleep great! Come and embrace body, mind and spirit in the amazing Cathedral Barn!

Bring a yoga mat, warm blanket and wear cozy layers.

Join Katie and unlock the secrets to a pain-free, functional life. Say goodbye to ineffective ab exercises and hello to a stronger, healthier core!

In this workshop, you'll learn the precise techniques needed to access, release and engage your deep core and pelvic floor muscles effectively. Discover how proper alignment and activation can alleviate pain, discomfort, and dysfunction, while enhancing overall stability and function.

Level up your fitness and yoga classes and stop wasting time with exercises that don't work for you so you can start seeing real results.

*A women only workshop.

*Wear comfortable clothes. All props will be provided for you.

*If you have very specific questions you would like to be be addressed during the workshop please email Katie@yenyogafitness.com

SIGN UP

Join Katie Randazzo-Erway and take your yoga practice to the next level with this in-depth 90-minute workshop focused on alignment, modifications, and strength-building for planks, push-ups, and side planks. Whether you struggle with wrist discomfort, low back pain, or simply want to build more stability and confidence in these foundational poses, this workshop will give you the tools to move better, stronger, and safer.

You'll learn how to:
✅ Find proper alignment to protect your joints and engage the right muscles
✅ Use modifications and progressions to work at your level
✅ Build the strength and mobility needed for ease in these movements
✅ Improve your core connection to make planks and push-ups more effective

Perfect for all levels, whether you’re a beginner looking to build confidence or an experienced yogi wanting to refine your form.

SIGN UP

Merging raw and edgy with sublime and transcendent, Gina & Gershone’s high-energy mantra music will open, inspire and transform you! This participatory experience features original music with mantra chants in Sanskrit, Hebrew and English with kirtan-style call and response to vibrate these healing sounds within and collectively. Mantras are ancient, sacred vibrational tools that hold the highest bliss and intelligence…chanting them realigns and recalibrates our being, while grounding and emanating goodness, beauty and love here on planet Earth. Join us for community, upliftment and devotion, offering our prayers and highest wishes for ourselves and for humanity. You are welcome to lie back and bathe in the vibrations, or to sing and dance with us! Learn more: www.gershonemusic.com.

SIGN UP

Join Leslie Simionescu and discover a unique blend of ancient and modern healing techniques in our Scalp Gua Sha and Sound Bath workshop. This immersive experience begins with a guided scalp gua sha session, an ancient Chinese practice known to stimulate circulation, release tension, and promote healthy hair and scalp. Using your included crystal comb tool, participants will learn gentle techniques to relieve stress and enhance overall well-being.

The journey continues with a deeply relaxing sound bath, where soothing vibrations from crystal singing bowls, chimes, and other instruments will harmonize your body and mind. The combination of scalp gua sha and sound therapy offers a complete sense of rejuvenation, leaving you feeling refreshed, balanced, and at peace.

Everything you need for this experience is included: Gua sha comb, scalp massage oil infused with essential oil and doTERRA shampoo.

SIGN UP

Join Naomi for a Conscious Rest and Somatic Relaxation Workshop, where you’ll explore the profound benefits of somatic grounding restorative yoga. Using supportive props and gentle postures, this practice encourages deep relaxation, helping the mind and body unwind. Perfect for beginners or those who have experienced trauma, participants are guided to stay aware and in control while achieving a state of rest, relaxation, and renewal.

SIGN UP

Join Leslie and Becky for a serene candlelit evening of restorative yoga and sound bath at the stunning Cathedral Barn. Experience the exceptional acoustics that will amplify the healing vibrations from crystal bowls, gongs, drums, and chimes. The session will start with intention-setting and gentle movements, leading into a sound immersion known to help reduce stress, anxiety, high blood pressure, depression, sleep disorders, and pain. Come rejuvenate your body, mind, and spirit in the breathtaking atmosphere of the Cathedral Barn!
Bring a yoga mat, warm blanket and wear cozy layers.

Eye masks are nice to have. We will have extra mats and blocks if needed.

Join Becky for a unique class that combines deep hip opening techniques with the healing vibrations of sound bowls. Experience a blend of gentle stretches and restorative poses designed to release tension and enhance flexibility in your hips. As you flow through the practice, let the soothing sounds of the bowls guide you into a state of deep relaxation and mindfulness. Sound healing can cause brain waves to slow down, which can lead to a relaxed, dreamlike state! Awaken your body, calm your mind, and discover a deeper connection to yourself in this transformative session.

Wear cozy layers, bring a mat and water. All necessary props will be provided.

SIGN UP

Join Naomi for a Conscious Rest and Somatic Relaxation Workshop, where you’ll explore the profound benefits of somatic grounding restorative yoga. Using supportive props and gentle postures, this practice encourages deep relaxation, helping the mind and body unwind. Perfect for beginners or those who have experienced trauma, participants are guided to stay aware and in control while achieving a state of rest, relaxation, and renewal.

SIGN UP

Join Becky and immerse yourself in a truly transformative experience at the Delamar's outdoor heated pool, where tranquility meets healing in a serene 90-degree haven. This unique floating sound bath invites you to surrender to the calming embrace of the water while being enveloped by the powerful vibrations of crystal singing bowls, chimes, gongs, drums, and more. As the harmonious sounds resonate through the air and water, you'll find yourself gently floating in a peaceful state of deep relaxation.

The warm waters, combined with the rich array of healing frequencies, help to release tension, reduce stress, and promote emotional balance. The sound waves penetrate both your body and mind, stimulating the body's natural healing processes, while fostering a profound sense of calm and clarity. Whether you're seeking mental clarity, emotional healing, or simply a deep state of relaxation, this sound bath experience is designed to rejuvenate the mind, body, and spirit.

Floats and beach towels are provided. Wear a robe over your swimsuit, a wool hat and non-slip shoes for the pool deck. The heated cabanas are poolside and can be used for warming up or storing your things.

SIGN UP

Join Naomi for a Conscious Rest and Somatic Relaxation Workshop, where you’ll explore the profound benefits of somatic grounding restorative yoga. Using supportive props and gentle postures, this practice encourages deep relaxation, helping the mind and body unwind. Perfect for beginners or those who have experienced trauma, participants are guided to stay aware and in control while achieving a state of rest, relaxation, and renewal.

SIGN UP

Join Leslie for a rejuvenating sound bath class dedicated to self-care through crystal bowls, chimes, drums, and gongs. Experience the soothing power of touch with aromatic oils and calming sounds that promote relaxation. Take this time to nurture yourself, reconnect with your body, and embrace the transformative effects of self-love. Join us for a restorative journey that harmonizes your mind, body, and spirit.

Wear cozy layers, bring a mat and water. All necessary props will be provided.

SIGN UP

Bring a friend, family member, or partner for this playful and heartwarming class that blends movement with laughter! Perfect for all levels, this session lets you experience yoga in a unique, collaborative way. Rediscover connection, celebrate love, and get ready to have fun together on the mat!

Join Josh Hartman for the transformative Fire & Ice workshop, a 90-minute journey that dives into the powerful contrasts of heat and cold. Begin with an invigorating hot yoga sequence to ignite your inner fire, building intensity and preparing your body for the refreshing embrace of Lake Michigan. This session includes additional time dedicated to mindset preparation, safety protocols, and breath work practice on the beach, enhancing your overall experience. Celebrate the harmony of contrasts and unlock a new level of personal resilience, leaving you energized, focused, and deeply connected to your inner strength.

Please bring a pair of neoprene booties, towel and swimsuit for the cold dip if you choose to dip, plus hat, coat/robe and anything else you might need.

SIGN UP