8175 Center Road

Sunrise Yoga in the Vines at Mari Vineyards on Old Mission Peninsula is the only way to start your weekend. Unwind in the fresh air as you gaze over Mari's pretty vineyards and sunrise water views.

After your alfresco yoga class, enjoy a mimosa and/or Higher Grounds coffee or tea while you soak in the rising sun. In addition, you will receive 10% all purchases the day of your class. The views, the people, and the wines are sublime, creating a perfect northern Michigan memory.

For all levels, including beginners. All equipment including yoga mat is provided; comfortable clothing and sunglasses recommended. Location has dry facilities in case of inclement weather.

Real power starts from the ground up. Join Becky in this workshop to target lower-extremity mechanics and muscular tension points that eliminate nagging aches. You’ll work through a sequence designed to improve range of motion, balance and gait, finishing with a deep relaxation and chilled eucalyptus towels to integrate the benefits of movement. For all levels. Bring a mat and water; all other props will be provided for you.

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Pelizzari Natural Area

Summer solstice and time to celebrate with Rebecca! Immerse yourself in nature with a cacao mindfulness hike. This unique event begins with a grounding meditation and cacao ceremony at the trailhead, where we'll then set out on a mindfulness hike with guided prompts and dedicated moments for inner reflection along the way.

Allow the heart-opening properties of ceremonial cacao to enhance your connection with nature as you move through the landscape. This journey creates space for presence, reflection, and deep connection with both the natural world and yourself.

Compostable cups will be provided, but feel free to bring your own insulated, reusable mug. Limited spots available. Be sure to register in advance to secure your place in this special experience.

SIGN UP

8175 Center Road

Sunrise Yoga in the Vines at Mari Vineyards on Old Mission Peninsula is the only way to start your weekend. Unwind in the fresh air as you gaze over Mari's pretty vineyards and sunrise water views.

After your alfresco yoga class, enjoy a mimosa and/or Higher Grounds coffee or tea while you soak in the rising sun. In addition, you will receive 10% all purchases the day of your class. The views, the people, and the wines are sublime, creating a perfect northern Michigan memory.

For all levels, including beginners. All equipment including yoga mat is provided; comfortable clothing and sunglasses recommended. Location has dry facilities in case of inclement weather.

8175 Center Road

Sunrise Yoga in the Vines at Mari Vineyards on Old Mission Peninsula is the only way to start your weekend. Unwind in the fresh air as you gaze over Mari's pretty vineyards and sunrise water views.

After your alfresco yoga class, enjoy a mimosa and/or Higher Grounds coffee or tea while you soak in the rising sun. In addition, you will receive 10% all purchases the day of your class. The views, the people, and the wines are sublime, creating a perfect northern Michigan memory.

For all levels, including beginners. All equipment including yoga mat is provided; comfortable clothing and sunglasses recommended. Location has dry facilities in case of inclement weather.

8175 Center Road

Sunrise Yoga in the Vines at Mari Vineyards on Old Mission Peninsula is the only way to start your weekend. Unwind in the fresh air as you gaze over Mari's pretty vineyards and sunrise water views.

After your alfresco yoga class, enjoy a mimosa and/or Higher Grounds coffee or tea while you soak in the rising sun. In addition, you will receive 10% all purchases the day of your class. The views, the people, and the wines are sublime, creating a perfect northern Michigan memory.

For all levels, including beginners. All equipment including yoga mat is provided; comfortable clothing and sunglasses recommended. Location has dry facilities in case of inclement weather.

Join Leslie for this dreamy, immersive and visually stunning experience. As the Sunday sun dips low over the Leelanau horizon, immerse yourself in a field of lavender at its peak and vibration. This high-sensory experience pairs the natural aromatherapy of Manitou Acre’s peak bloom with the restorative power of therapeutic sound. As you lie next to the lavender, let the resonant tones of crystal bowls, chimes, gongs, drums and more wash over you, clearing mental clutter and replenishing your energy for the week ahead.

Please bring your own yoga mat and water. Layers are encouraged. Stay after class to explore the farm store and 10% off your purchases for the day. This experience includes a small gift from Yen Yoga.

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8175 Center Road

Sunrise Yoga in the Vines at Mari Vineyards on Old Mission Peninsula is the only way to start your weekend. Unwind in the fresh air as you gaze over Mari's pretty vineyards and sunrise water views.

After your alfresco yoga class, enjoy a mimosa and/or Higher Grounds coffee or tea while you soak in the rising sun. In addition, you will receive 10% all purchases the day of your class. The views, the people, and the wines are sublime, creating a perfect northern Michigan memory.

For all levels, including beginners. All equipment including yoga mat is provided; comfortable clothing and sunglasses recommended. Location has dry facilities in case of inclement weather.

8175 Center Road

Sunrise Yoga in the Vines at Mari Vineyards on Old Mission Peninsula is the only way to start your weekend. Unwind in the fresh air as you gaze over Mari's pretty vineyards and sunrise water views.

After your alfresco yoga class, enjoy a mimosa and/or Higher Grounds coffee or tea while you soak in the rising sun. In addition, you will receive 10% all purchases the day of your class. The views, the people, and the wines are sublime, creating a perfect northern Michigan memory.

For all levels, including beginners. All equipment including yoga mat is provided; comfortable clothing and sunglasses recommended. Location has dry facilities in case of inclement weather.

10844 E. Revold Rd.

Sunday Yoga in the Vines at Black Star Farms is a stress-melting hour spent overlooking our beautiful vineyards, the equestrian barn and the crystal-clear bay just beyond.

Your Yoga in the Vines experience at Black Star Farms includes a yoga mat/block, a chilled cloth for final rest, the option to drink wine or a mimosa, and a photograph of you and/or your group together.

All bodies are welcome at Yoga in the Vines – we want to ensure you feel comfortable and relaxed before, during and after your class.

No matter what the weather, students should plan on wearing layers, wearing sunscreen, and bringing sunglasses and water.

For all levels, including beginners. All equipment is provided; comfortable clothing recommended. Enjoy 10% off wine purchases the day of your class. There are dry facilities in case of inclement weather.

8175 Center Road

Sunrise Yoga in the Vines at Mari Vineyards on Old Mission Peninsula is the only way to start your weekend. Unwind in the fresh air as you gaze over Mari's pretty vineyards and sunrise water views.

After your alfresco yoga class, enjoy a mimosa and/or Higher Grounds coffee or tea while you soak in the rising sun. In addition, you will receive 10% all purchases the day of your class. The views, the people, and the wines are sublime, creating a perfect northern Michigan memory.

For all levels, including beginners. All equipment including yoga mat is provided; comfortable clothing and sunglasses recommended. Location has dry facilities in case of inclement weather.

Join Leslie for this dreamy, immersive and visually stunning experience. As the Sunday sun dips low over the Leelanau horizon, immerse yourself in a field of lavender at its peak and vibration. This high-sensory experience pairs the natural aromatherapy of Manitou Acre’s peak bloom with the restorative power of therapeutic sound. As you lie next to the lavender, let the resonant tones of crystal bowls, chimes, gongs, drums and more wash over you, clearing mental clutter and replenishing your energy for the week ahead.

Please bring your own yoga mat and water. Layers are encouraged. Stay after class to explore the farm store and 10% off your purchases for the day. This experience includes a small gift from Yen Yoga.

SIGN UP

10844 E. Revold Rd.

Sunday Yoga in the Vines at Black Star Farms is a stress-melting hour spent overlooking our beautiful vineyards, the equestrian barn and the crystal-clear bay just beyond.

Your Yoga in the Vines experience at Black Star Farms includes a yoga mat/block, a chilled cloth for final rest, the option to drink wine or a mimosa, and a photograph of you and/or your group together.

All bodies are welcome at Yoga in the Vines – we want to ensure you feel comfortable and relaxed before, during and after your class.

No matter what the weather, students should plan on wearing layers, wearing sunscreen, and bringing sunglasses and water.

For all levels, including beginners. All equipment is provided; comfortable clothing recommended. Enjoy 10% off wine purchases the day of your class. There are dry facilities in case of inclement weather.

Maple Bay Natural Area

Summer solstice and time to celebrate with Rebecca! Immerse yourself in nature with a cacao mindfulness hike. This unique event begins with a grounding meditation and cacao ceremony at the trailhead, where we'll then set out on a mindfulness hike with guided prompts and dedicated moments for inner reflection along the way.

Allow the heart-opening properties of ceremonial cacao to enhance your connection with nature as you move through the landscape. This journey creates space for presence, reflection, and deep connection with both the natural world and yourself.

Compostable cups will be provided, but feel free to bring your own insulated, reusable mug. Limited spots available. Be sure to register in advance to secure your place in this special experience.

SIGN UP

8175 Center Road

Sunrise Yoga in the Vines at Mari Vineyards on Old Mission Peninsula is the only way to start your weekend. Unwind in the fresh air as you gaze over Mari's pretty vineyards and sunrise water views.

After your alfresco yoga class, enjoy a mimosa and/or Higher Grounds coffee or tea while you soak in the rising sun. In addition, you will receive 10% all purchases the day of your class. The views, the people, and the wines are sublime, creating a perfect northern Michigan memory.

For all levels, including beginners. All equipment including yoga mat is provided; comfortable clothing and sunglasses recommended. Location has dry facilities in case of inclement weather.

10844 E. Revold Rd.

Sunday Yoga in the Vines at Black Star Farms is a stress-melting hour spent overlooking our beautiful vineyards, the equestrian barn and the crystal-clear bay just beyond.

Your Yoga in the Vines experience at Black Star Farms includes a yoga mat/block, a chilled cloth for final rest, the option to drink wine or a mimosa, and a photograph of you and/or your group together.

All bodies are welcome at Yoga in the Vines – we want to ensure you feel comfortable and relaxed before, during and after your class.

No matter what the weather, students should plan on wearing layers, wearing sunscreen, and bringing sunglasses and water.

For all levels, including beginners. All equipment is provided; comfortable clothing recommended. Enjoy 10% off wine purchases the day of your class. There are dry facilities in case of inclement weather.

8175 Center Road

Sunrise Yoga in the Vines at Mari Vineyards on Old Mission Peninsula is the only way to start your weekend. Unwind in the fresh air as you gaze over Mari's pretty vineyards and sunrise water views.

After your alfresco yoga class, enjoy a mimosa and/or Higher Grounds coffee or tea while you soak in the rising sun. In addition, you will receive 10% all purchases the day of your class. The views, the people, and the wines are sublime, creating a perfect northern Michigan memory.

For all levels, including beginners. All equipment including yoga mat is provided; comfortable clothing and sunglasses recommended. Location has dry facilities in case of inclement weather.

10844 E. Revold Rd.

Sunday Yoga in the Vines at Black Star Farms is a stress-melting hour spent overlooking our beautiful vineyards, the equestrian barn and the crystal-clear bay just beyond.

Your Yoga in the Vines experience at Black Star Farms includes a yoga mat/block, a chilled cloth for final rest, the option to drink wine or a mimosa, and a photograph of you and/or your group together.

All bodies are welcome at Yoga in the Vines – we want to ensure you feel comfortable and relaxed before, during and after your class.

No matter what the weather, students should plan on wearing layers, wearing sunscreen, and bringing sunglasses and water.

For all levels, including beginners. All equipment is provided; comfortable clothing recommended. Enjoy 10% off wine purchases the day of your class. There are dry facilities in case of inclement weather.

Sunrise Yoga in the Vines at Mari Vineyards on Old Mission Peninsula is the only way to start your weekend. Unwind in the fresh air as you gaze over Mari's pretty vineyards and sunrise water views.

After your alfresco yoga class, enjoy a mimosa and/or Higher Grounds coffee or tea while you soak in the rising sun. In addition, you will receive 10% all purchases the day of your class. The views, the people, and the wines are sublime, creating a perfect northern Michigan memory.

For all levels, including beginners. All equipment including yoga mat is provided; comfortable clothing and sunglasses recommended. Location has dry facilities in case of inclement weather.

8175 Center Road

Sunrise Yoga in the Vines at Mari Vineyards on Old Mission Peninsula is the only way to start your weekend. Unwind in the fresh air as you gaze over Mari's pretty vineyards and sunrise water views.

After your alfresco yoga class, enjoy a mimosa and/or Higher Grounds coffee or tea while you soak in the rising sun. In addition, you will receive 10% all purchases the day of your class. The views, the people, and the wines are sublime, creating a perfect northern Michigan memory.

For all levels, including beginners. All equipment including yoga mat is provided; comfortable clothing and sunglasses recommended. Location has dry facilities in case of inclement weather.

Join Becky in this deep workshop dedicated to the places we carry our “daily armor.” This session focuses on the intricate muscles of the upper body and jaw. We’ll use specialized props and deep stretches to facilitate a profound physical and mental unloading, finishing with final relaxation to help the nervous system fully integrate the benefits. For all levels. Bring a mat and water; all other props will be provided for you.

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Brown Bridge Nature Area

Summer solstice and time to celebrate with Rebecca! Immerse yourself in nature with a cacao mindfulness hike. This unique event begins with a grounding meditation and cacao ceremony at the trailhead, where we'll then set out on a mindfulness hike with guided prompts and dedicated moments for inner reflection along the way.

Allow the heart-opening properties of ceremonial cacao to enhance your connection with nature as you move through the landscape. This journey creates space for presence, reflection, and deep connection with both the natural world and yourself.

Compostable cups will be provided, but feel free to bring your own insulated, reusable mug. Limited spots available. Be sure to register in advance to secure your place in this special experience.

SIGN UP

8175 Center Road

Sunrise Yoga in the Vines at Mari Vineyards on Old Mission Peninsula is the only way to start your weekend. Unwind in the fresh air as you gaze over Mari's pretty vineyards and sunrise water views.

After your alfresco yoga class, enjoy a mimosa and/or Higher Grounds coffee or tea while you soak in the rising sun. In addition, you will receive 10% all purchases the day of your class. The views, the people, and the wines are sublime, creating a perfect northern Michigan memory.

For all levels, including beginners. All equipment including yoga mat is provided; comfortable clothing and sunglasses recommended. Location has dry facilities in case of inclement weather.

Struggling with persistent aches in your lower body? Join Becky for a targeted workshop to provide immediate relief for your hips, knees and feet. This session focuses on the interconnected nature of the lower kinetic chain, addressing the root causes of muscular and joint discomfort.

Through a combination of myofascial trigger point release and targeted stretching, you will learn how to "unstick" restricted tissues and improve joint mechanics.

Bring a yoga mat and water; no shoes or special equipment required. For all levels.

Join Naomi and immerse yourself in restorative Reiki/Sound fusion. This relaxing restorative yoga practice, accompanied by therapeutic sound instruments and Reiki, incorporates a Tibetan practitioner bowl, Reiki gong, sound tubes and sacred instruments to awaken and restore the layers of your energy field.

Benefits include:

• Calm the central nervous system; grief/PTSD processing

• Decrease blood pressure and inflammation

• Reduce pain; heighten awareness of self & environment

• Increase memory & concentration; improved sleep patterns

Wear comfortable clothes; bring a mat and any soft pillow/blanket. Props like bolsters, blocks and studio blankets will be provided.

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Welcome to our first-ever Thrift & Sip event, free to the community! Give your favorite fitness staples the second act they deserve! Join Yen Yoga and Fitness at the Delamar for an evening dedicated to sustainable style and community connection.

1. Shop: Browse a curated selection of pre-loved pieces from fellow movers and shakers.

2. Socialize: Sip on a complimentary beverage while you shop the racks.

The fun doesn't end with the clothes. Stick around for our Afterglow social at Maison to unwind and connect with our vibrant community. It’s the ultimate way to refresh your wardrobe and your soul.

Ready to trade in the old for the "new-to-you"? We'll see you there!

FREE! RSVP HERE

You’ve learned what your core and pelvic floor are… but how do you actually use them when you’re moving?

This workshop is designed to bridge that gap.

If you’ve ever wondered:
• “Am I actually using my core correctly in class?”
• “Why do I still feel this in my back or hips?”
• “Why does this movement feel off… or cause pressure or leaking?”

This is where things click.

This workshop is hands-on and movement-focused, helping you apply deep core and pelvic floor strength to the movements you do every day—in yoga, workouts, and life.

In this session, you’ll:
• Refine your breath and core connection (quick refresher)
• Practice common movements with proper core & pelvic floor engagement
• Learn how to modify and adjust based on your body
• Build strength through functional, real-life patterns
• Feel the difference between “doing the movement” and actually being supported in it

This is where strength becomes practical, transferable, and empowering.

Perfect for:
• Anyone who’s taken a core/pelvic floor class, workshop or physical therapy before
• Students who want to feel more confident in their yoga or workouts
• Those ready to move beyond basics and build real, functional strength

This workshop is all about applying deep core & pelvic floor strength to real movement—so your body actually feels supported in yoga, workouts, and daily life.

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Join Becky and reset your foundation in this immersive structural workshop. We focus on melting away tension in the high-stress areas of the hips and spine using targeted myofascial release techniques and stretches. The studio will be set with soft lighting and grounding eucalyptus-based aromatherapy, utilizing weighted blankets during final relaxation to help the nervous system fully integrate the work. For all levels. Bring a mat and water; all other props will be provided for you.

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Timbers Recreation Trail

Immerse yourself in nature with a cacao mindfulness hike. This unique event begins with a grounding meditation and cacao ceremony at the trailhead, where we'll then set out on a mindfulness hike with guided prompts and dedicated moments for inner reflection along the way.

Allow the heart-opening properties of ceremonial cacao to enhance your connection with nature as you move through the landscape. This journey creates space for presence, reflection, and deep connection with both the natural world and yourself.

Compostable cups will be provided, but feel free to bring your own insulated, reusable mug. Limited spots available. Be sure to register in advance to secure your place in this special experience.

SIGN UP

Experience a profound shift in your energy with Naomi’s signature Chakra Tune-Up Yoga. This unique holistic therapy bridges the gap between movement and sound, utilizing the healing power of weighted and unweighted tuning forks to harmonize your body’s seven main energy centers.

• Weighted Forks: Applied directly to acupressure points or the spine to melt away physical tension and discomfort through deep vibration.

• Unweighted Forks: Swept through your energetic field to promote mental clarity, emotional release, and deep meditative stillness.

From root to crown, we’ll clear the blockages that hold you back, leaving you feeling centered, revitalized, and deeply aligned. Bring a mat, wear comfortable clothing and consider an eye mask. All props will be provided for this experience.

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