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AUTUMN ALIGNMENT

  • Yen Yoga & Fitness 615 East Front Street Traverse City, MI, 49686 United States (map)

Autumn Alignment: Oils, OM and Ayurvedic rituals

Join Leslie and Wendy Currie and step into the cozy shift of the season through Ayurveda, restorative yoga, sacred sound, chanting and hands-on application of soothing essential oils.

In this workshop, you’ll learn Ayurvedic techniques like:

  • Dosha Discovery: Identify your unique mind-body constitution and how it responds to seasonal changes.

  • Dinacharya (Daily Rituals): Explore simple, intentional daily habits to foster balance, immunity and vitality through the cooler months.

  • A Peak Behind the Practice: Get an exclusive glimpse into our upcoming Ayurvedic training program!

Every attendee will receive personalized, hands-on essential oil support during practice and take home a special custom gift to continue their wellness rituals at home.

Space is limited to ensure personalized attention and hands-on care. Reserve your spot today to ground your mind, body, and spirit for the season ahead!

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September 20

RESTORATIVE SPA YOGA

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October 18

RESTORATIVE SPA YOGA