Join Becky Kalajian to unlock the science and art of mobility. This 12-Hour Mobility Teacher Training equips yoga instructors, fitness trainers, and teacher trainees with the practical tools needed to design and teach high-impact, functional mobility classes.
In this training, you will explore the mechanics of strengthening and stretching to promote joint support and longevity. Learn how to construct balanced classes from warm-up to peak work, integrate agility, hand-eye coordination, and balance work, and master impactful verbal cues that quickly translate complex biomechanics to your students.
Course Breakdown:
8 Hours In-Person Instruction: Interactive lectures, movement breakdowns, and practical applications.
4 Hours Non-Contact Practicum: Develop four complete 1-hour mobility class sequences to finalize your training.
Upon successful completion of all coursework and sequence submissions, participants will earn their Yen Yoga and Fitness Mobility Teacher Certification.
Prerequisites: Open to certified teachers, current teacher trainees, and experienced movement practitioners.