Join Naomi and immerse yourself in restorative Reiki/Sound fusion. This relaxing restorative yoga practice, accompanied by therapeutic sound instruments and Reiki, incorporates a Tibetan practitioner bowl, Reiki gong, sound tubes and sacred instruments to awaken and restore the layers of your energy field.

Benefits include:

• Calm the central nervous system; grief/PTSD processing

• Decrease blood pressure and inflammation

• Reduce pain; heighten awareness of self & environment

• Increase memory & concentration; improved sleep patterns

Wear comfortable clothes; bring a mat and any soft pillow/blanket. Props like bolsters, blocks and studio blankets will be provided.

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