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Join Naomi and immerse yourself in restorative Reiki/Sound fusion. This relaxing restorative yoga practice, accompanied by therapeutic sound instruments and Reiki, incorporates a Tibetan practitioner bowl, Reiki gong, sound tubes and sacred instruments to awaken and restore the layers of your energy field.
Benefits include:
Calm the central nervous system; grief/PTSD processing
Decrease blood pressure and inflammation
Reduce pain; heighten awareness of self & environment
Increase memory & concentration; improved sleep patterns
Wear comfortable clothes; bring a mat and any soft pillow/blanket. Props like bolsters, blocks and studio blankets will be provided.