Slow down. Soften. Receive.
Join us for Reiki Reset, a deeply nourishing workshop designed to support rest, release, and energetic realignment. Through restorative yoga, guided meditation, and Reiki energy healing, you’ll be invited to reconnect with your body, calm your mind, and restore your inner balance.
We’ll begin with an opening circle and grounding meditation to help you land in the space. You'll receive a simple, accessible introduction to Reiki: what it is, how it works, and the ways it supports emotional and energetic wellbeing. Then, you’ll be guided through a meditation to prepare your body and energy field to receive healing.
From there, we’ll move into a fully supported restorative yoga practice, where each posture offers deep rest while Reiki is shared with participants. This gentle, immersive experience is designed to help clear energetic blockages, soothe the nervous system, and bring you back to center.
We’ll close with time for integration, reflection, and connection so you leave feeling more grounded, clear, and connected to yourself.
Open to all levels. No experience with Reiki or yoga is necessary. Please bring a journal, yoga mat, and anything you need to feel cozy and supported.