Fall in Love with Your Practice: The Annual Love Yourself Challenge at Yen Yoga

The excitement of January often brings a burst of energy, but by the time the mid-winter frost truly settles over Traverse City, staying committed to your fitness and wellness goals can feel like a climb up Sleeping Bear Dunes in a snowstorm.

That’s why we created the Love Yourself Challenge. This isn’t just another fitness resolution; it’s a 28-day journey designed to help you deepen your connection to yourself, your body, and Yen’s incredible northern Michigan community.

What’s more? This challenge has three grand prizes, worth $260 each, donated by lululemon!

The Challenge: 24 Classes in 28 Days

The goal is simple but powerful: complete 24 classes in 28 days. Whether you are a seasoned yogi or a total beginner, this challenge is designed to push your boundaries while providing the ultimate act of self-care.

And – so amazing – just by coming to class 24 times in February, you will be entered to win one of three grand prizes donated by lululemon!

Each prize package (worth $260) includes:

  • Yoga mat

  • Small lululemon towel

  • Yoga mat strap 

  • Product seeding card for a free pant up to $128

By committing to nearly daily movement, you aren't just "working out"—you’re building a lasting habit that nourishes your mind, body, and spirit.

You have nothing to lose and so much peace, strength and flexibility to gain!

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