Relaxation Meditation with Heidi Dietrich

Experience a 5 minute relaxation meditation with Heidi.  Take a mini-break from work or prepare for bedtime. Find peace and tranquility in your day.

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Relaxation Meditation
Heidi Dietrich | Yen Yoga & Fitness
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Yoga Nidra Podcast with Heidi Dietrich

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Quick and Easy Meditation Principles with Heidi Dietrich