Yen Yoga & Fitness

Be Extraordinary



At the Core,

Yen Yoga & Fitness’ mission is to foster inspiration. We are committed to supporting and developing each student’s practice and well-being through yoga and fitness as a personal journey that emphasizes mind, body and spirit.


Weekly Lessons for living extraordinarily

Generous listening looks for possibilities with a curiosity that leads to discovery. Generous listening is empathetic. It listens for the contribution of others and is willing to be influenced. Listen to understand, not to respond.