Yen Yoga & Fitness

Be Extraordinary

 

 
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At the Core,

Yen Yoga & Fitness’ mission is to foster inspiration. We are committed to supporting and developing each student’s practice and well-being through yoga and fitness as a personal journey that emphasizes mind, body and spirit.
 

 

Weekly Lessons for living extraordinarily


Generous listening looks for possibilities with a curiosity that leads to discovery. Generous listening is empathetic. It listens for the contribution of others and is willing to be influenced. Listen to understand, not to respond.