Daily Training schedule

Saturdays:

8:00-10:00 – Techniques, Training, and Practice

10:00-10:15 – break

10:15- 11:45 – Functional Anatomy/Energetic Anatomy/Asana Lab

11:45- 12:30 – Lunch

12:30-1:00 – Techniques/Training/Practice

1:00 – 2:30 – Philosophy

2:30-4:00- Practicum

4:00-4:15 – break

4:15-5:45 – will vary weekend to the weekend: techniques/training/lifestyle/ethics; practicum; energetic anatomy

5:45 – 6:00 pm – closing circle

Sundays:

8:00 – 10:00 am – Techniques/Training and Practice

10:00- 10:15 am – break

10:15 – 11:45 – Functional Anatomy/Energetic Anatomy/Asana Lab

11:45-12:30 – Lunch

12:30-1:00 – Techniques/Training/practice

1:00-2:30 – Yoga Philosophy

2:30 –3:45 – break

3:45 – 4:45 – will very weekend to weekend: techniques/training/lifestyle/ethics; practicum; energetic anatomy

4:45 pm – closing circle

Fridays:

4:30- 5:30 – Techniques/Training/practice

5:30-6:45 – Will Vary: Yoga Philosophy/Energetic Anatomy

6:45 -7:00 – Closing Circle