Whitney Daily | Yoga Instructor
Whitney lives on Old Mission with her husband and daughter Summer (soon to be two daughters!) In addition to teaching hot yoga she runs a food truck downtown and also teaches nutrition to children. Whitney is passionate about health and wellness, and became certified to teach through Yen Yoga in 2015. Since beginning her studies and practice over 10 years ago- yoga has helped her to trade anxiety for contentment. Learning proper breathing techniques and reciting mantras has helped her find peace and realize that she can control how she feels. In her everyday life Whitney aims to be kind whenever possible and tries to spread positivity. She is so grateful for this life and the opportunity to connect with others.