Sara Harding | Director & Cycling Instructor

Sara Harding  | Cycling Instructor, Yen Yoga & Fitness in Traverse City, Michigan.

Sara has been teaching indoor cycling for over 10 years. Formally certified through Madd Dog Athletics and the original Johnny G Spinning program, Sara recently was certified through the Lemond Academy. Sara's instruction is based upon simulating real road riding scenarios and focusing on training effectively to enhance progress for each student.