Andria Flegel | Yoga & Fitness Substitute
Andria discovered her passion for wellness in college, using exercise to deal with the stress of everyday life. She first became certified as a group fitness instructor in 2014, then as a personal trainer in 2015. Upon moving to Traverse City in 2016 she immediately applied for yoga teacher training through Yen Yoga. Andria especially loves teaching flow based classes focusing on breath and mindfulness. Her mission in life is to empower others to become their happiest healthiest self. When she’s not teaching Andria enjoys hiking the Traverse City area and exploring northern Michigan.